Are You Fit to Take This Quiz?

Sound body, sound mind? Time to find out.

0% 100% This quiz has 10questions.

1. Here comes the sun! Sunlight is necessary for the production of this essential vitamin. It's the ONLY vitamin your body can make. What is it?
2. People who smoke have a much more difficult time keeping fit. Which of the following is NOT associated with smoking?
3. What single factor has the greatest influence on your overall health and fitness?
4. A 2004 documentary dealing with obesity followed a young man who ate nothing but fast food for 30 days. What was the name of the film?
5. Muscle tone is important to good fitness. Besides abs and lats, how well do you know your musculature? Time to find out! Question: Which of the following is NOT a muscle?
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