Broccoli, Orange, and Watercress Salad

Photography: Becky Luigart-Stayner;

To save time, steam broccoli ahead; cover and chill. Section the oranges ahead, too.

Servings:6 servings (serving size: 1 1/2 cups) Prep Time:n/a Cook Time:n/a

Nutritional Info

Ingredients

  • Dressing:
  • 1/4 cup cider vinegar
  • 2 tablespoons rice vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons sugar
  • 1 teaspoon honey mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon coarsely ground black pepper

  • Salad:
  • 4 cups thinly sliced iceberg lettuce
  • 3 cups small broccoli florets, steamed
  • 3 cups trimmed watercress
  • 2 cups orange sections (about 4 oranges)
Amount Per Serving
  • fiber:4.3 g
  • carbohydrate:15 g
  • iron:1.1 mg
  • cholesterol:0.0 mg
  • protein:3.7 g
  • poly fat:0.5 g
  • calories:88
  • calories from fat:28 %
  • sodium:130 mg
  • mono fat:1.8 g
  • calcium:88 mg
  • saturated fat:0.4 g
  • fat:2.8 g

directions

    To prepare dressing, combine first 7 ingredients in a jar. Cover tightly; shake vigorously.

    To prepare salad, combine lettuce and the remaining ingredients in a large bowl. Add dressing; toss well to coat.

Powered by MyRecipes.com

our favorite things

Egg Tarts

Egg Tarts

Egg yolk, sugar, and milk make a pleasingly dense filling for the light-as-air filo shells. Prep and Cook Time: 30 minutes. Notes: This recipe doubles or triples easily.

Sumatra

Sumatra

Do three in a row games such as Bejeweled and Jewel Quest interest you? Now you can play a new...

$50,000 Big Money Blowout

$50,000 Big Money Blowout

What would your victory dance look like?

Footer

rate this recipe

  • print this recipe 15 points down
Footer
Footer

Browse Recipes

Footer
Deviled Potatoes

Deviled Potatoes

Prep: 30 min., Bake: 55 min., Cool: 45 min., Chill: 2 hr. Baking the potato shells before filling them sets the shape (so they will not break when picked up) and enhances the flavor. Don't overmix—the texture will be gummy instead of creamy. Petite indicates a potato about the size of a plum tomato.

Footer
Daily Bingo is now Instant Win
Winners every day