Grated Carrots with Cumin-Orange Dressing
Photography: Photo: Jan Smith; 
This simple side dish is even easier when you use purchased grated carrots. Golden raisins and orange juice offer a touch of sweetness. You can also substitute diced cooked beets for the carrots.
| Servings:6 servings (serving size: 1/2 cup) | Prep Time:n/a | Cook Time:n/a |
Nutritional Info
Ingredients
- 1/2 teaspoon ground cumin
- 3 cups grated carrot
- 1/4 cup golden raisins
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh cilantro
- 3 tablespoons fresh orange juice
- 1 tablespoon fresh lemon juice
- 2 teaspoons olive oil
- 1/4 teaspoon salt
Amount Per
Serving
- fiber:1.9 g
- carbohydrate:11.9 g
- calcium:25 mg
- iron:0.4 mg
- calories:62
- cholesterol:0.0 mg
- calories from fat:25 %
- fat:1.7 g
- protein:0.9 g
- mono fat:1.1 g
- sodium:138 mg
- saturated fat:0.2 g
- poly fat:0.2 g
directions
Place cumin in a small skillet. Cook over medium heat 2 minutes or until toasted and fragrant, stirring frequently.
Combine cumin and remaining ingredients in a bowl. Cover and chill.
