Shrimp Pad Thai

This Thai noodle specialty is a speedy one-dish meal. For a twist, substitute rice noodles or sweet potato noodles from the Asian market for the spaghetti.

Servings:5 servings (serving size: about 1 1/2 cups pad thai, about 1 tablespoon cilantro, about 1 tablespoon peanuts, and 1 lime wedge) Prep Time:n/a Cook Time:n/a

Nutritional Info

Ingredients

  • 8 ounces uncooked spaghetti
  • 1/4 cup low-sodium teriyaki sauce
  • 2 tablespoons hot water
  • 3 tablespoons creamy peanut butter
  • 1/4 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • 2 teaspoons dark sesame oil
  • 1 teaspoon bottled minced garlic
  • 1 pound peeled and deveined large shrimp
  • 4 cups snow peas
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped dry-roasted peanuts
  • 5 lime wedges
Amount Per Serving
  • calcium:90 mg
  • fiber:3.9 g
  • fat:13.9 g
  • poly fat:4.5 g
  • protein:31.3 g
  • iron:5.5 mg
  • cholesterol:138 mg
  • mono fat:5.8 g
  • calories:431
  • saturated fat:2.3 g
  • calories from fat:29 %
  • sodium:522 mg
  • carbohydrate:45.8 g

directions

    Cook pasta according to package directions, omitting salt and fat; drain and set aside.

    Combine teriyaki sauce, hot water, peanut butter, and Sriracha, stirring with a whisk.

    Heat the sesame oil in a large nonstick skillet over medium-high heat. Add minced garlic, and sauté 1 minute. Add shrimp; sauté for 2 minutes or until shrimp are almost done. Add teriyaki sauce mixture, and cook for 2 minutes or until sauce thickens. Add pasta and snow peas; cook for 2 minutes or until thoroughly heated, stirring well. Sprinkle with cilantro and peanuts. Serve with lime wedges.

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