Tomato and Cucumber Salad
Photography: Photo: Karry Hosford; 
Cool, crunchy, refreshing, and simple to make - this side salad would be a welcome addition to a picnic or family reunion.
| Servings:6 servings (serving size: about 3/4 cup) | Prep Time:n/a | Cook Time:n/a |
Nutritional Info
Ingredients
- 3 cups chopped peeled English cucumber
- 2 cups chopped tomato
- 3/4 cup finely chopped red onion
- 1/4 cup finely chopped fresh parsley
- 3 tablespoons finely chopped fresh cilantro
- 1/2 teaspoon salt
Amount Per
Serving
- calcium:20 mg
- calories from fat:12 %
- fat:0.4 g
- sodium:204 mg
- calories:29
- poly fat:0.2 g
- mono fat:0.0 g
- fiber:1.6 g
- protein:1.2 g
- saturated fat:0.1 g
- iron:0.6 mg
- carbohydrate:6.3 g
- cholesterol:0.0 mg
directions
Combine all ingredients in a large bowl. Cover and chill at least 2 hours. Serve with a slotted spoon.
