Turkey Lasagna

Photography: Photo: Karry Hosford;

"I began using turkey in lasagna after my husband and I developed health problems. The recipe is a big hit with my family." --CL Reader

Servings:9 servings Prep Time:n/a Cook Time:n/a

Nutritional Info

Ingredients

  • 2 tablespoons vegetable oil
  • 1 1/4 cups chopped onion
  • 3/4 cup chopped green bell pepper
  • 1 (8-ounce) package presliced mushrooms
  • 1 garlic clove, minced
  • 1 (10-ounce) package thinly sliced deli turkey breast, chopped
  • 1 teaspoon dried Italian seasoning
  • 1 (26-ounce) bottle tomato-basil pasta sauce (such as Bertoli)
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, lightly beaten
  • 1 (16-ounce) carton fat-free cottage cheese
  • Cooking spray
  • 8 cooked lasagna noodles
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
Amount Per Serving
  • calcium:164 mg
  • saturated fat:2.8 g
  • iron:1.4 mg
  • cholesterol:73 mg
  • protein:21.2 g
  • calories:283
  • fiber:6.9 g
  • poly fat:0.9 g
  • sodium:838 mg
  • calories from fat:28 %
  • fat:8.7 g
  • carbohydrate:28.5 g
  • mono fat:2.2 g

directions

    Preheat oven to 350°.

    Heat oil in a large skillet over medium-high heat; add onion, bell pepper, mushrooms, and garlic. Sauté 5 minutes or until tender. Add turkey; cook 10 minutes, stirring frequently. Stir in seasoning and sauce. Reduce heat to medium; simmer 10 minutes, stirring occasionally.

    Combine Parmesan, salt, black pepper, eggs, and cottage cheese.

    Spread 1 cup turkey mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 4 noodles over turkey mixture; top with half of Parmesan mixture and 2 cups turkey mixture. Repeat layers, ending with turkey mixture. Sprinkle with mozzarella. Bake at 350° for 45 minutes. Let stand 15 minutes.

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