Watermelon Cooler

Photography: Photo: Randy Mayor; Styling: Cindy Barr;

Make this drink ahead of time, and keep refrigerated for up to three days. Garnish with mint and lime slices. Add 1 1/2 ounces vodka or white rum per serving, if desired.

Servings:6 servings (serving size: 1 cup) Prep Time:n/a Cook Time:n/a

Nutritional Info

Ingredients

  • 8 cups chopped seedless watermelon (about 3 1/4 pounds)
  • 1 cup fresh lime juice (about 6 limes)
  • 1/2 cup sugar
  • 1/2 cup water
  • Dash of salt
Amount Per Serving
  • saturated fat:0.0 g
  • carbohydrate:35.4 g
  • poly fat:0.1 g
  • cholesterol:0.0 mg
  • calories:136
  • fiber:1 g
  • protein:1.4 g
  • iron:0.5 mg
  • calcium:20 mg
  • calories from fat:2 %
  • sodium:28 mg
  • fat:0.3 g
  • mono fat:0.1 g

directions

    Place half of watermelon in a blender; process until smooth. Strain watermelon through a sieve into a pitcher; discard solids. Repeat procedure with the remaining watermelon. Stir in lime juice, sugar, 1/2 cup water, and dash of salt. Serve over ice.

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